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Colorful Choices for Weight Control
Eating For Energy
Selecting Fruits and Vegetables
Learn the role of vitamins and minerals.
Facts about folate and how to fit folate rich foods into your diet.
Learn about the new food pyramid and how to make it work for you.
Top picks for what ails you.
Fresh ways to prepare fruits and vegetables.
Arm yourself with these facts to get the most from this lifestyle.
Health Information by MedlinePlus®
Colorful Choices Puzzles and More